slow cooker turkey chili with sweet potatoes and kale for january

6 min prep 1 min cook 3 servings
slow cooker turkey chili with sweet potatoes and kale for january
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Slow Cooker Turkey Chili with Sweet Potatoes & Kale

The January reset you’ve been craving—hearty, nourishing, and ridiculously easy. Set-it-and-forget-it comfort that tastes like you spent the afternoon stirring at the stove, even if you were busy folding laundry (or binge-watching your favorite show). This slow-cooker chili is my family’s answer to post-holiday fatigue: lighter than beef chili, naturally sweet from orange-fleshed sweet potatoes, and packed with dark leafy greens so you can start the year on a victorious, veggie-forward note.

Why This Recipe Works

  • Hands-off convenience: Everything goes into the crock before 9 a.m.; dinner is waiting at 6.
  • Balanced macros: Lean turkey, fiber-rich beans, complex carbs from sweet potatoes, and nutrient-dense kale.
  • Layered flavor: Smoked paprika + cocoa powder + a kiss of cinnamon create depth without heaviness.
  • Budget-friendly: Uses inexpensive ground turkey instead of pricier beef brisket.
  • Freezer hero: Doubles beautifully; half gets frozen for a no-cook February night.
  • Veg-packed kid win: The sweet potatoes mellow the kale—little eaters barely notice the greens.

Ingredients You'll Need

Ingredients

Quality ingredients make this humble chili sing. Below are my non-negotiables plus smart swaps if your pantry (or grocery budget) demands flexibility.

  • Ground turkey: 93% lean keeps flavor without greasy puddles. Swap with ground chicken or plant-based “meat.”
  • Sweet potatoes: Look for orange-fleshed Garnets or Jewels—sweeter and creamier than beige varieties. Peel for silky texture; leave skins on for extra fiber.
  • Kale: Curly or Lacinato both work. Massage briefly to soften if you hate fibrous greens. Spinach or chard can substitute.
  • Black + pinto beans: Canned are fine—rinse to slash sodium. If you cook from dry, 1½ cups total cooked equals one 15 oz can.
  • Fire-roasted tomatoes: Deepens smoky notes versus plain diced. Buy the no-salt version and doctor yourself.
  • Chicken broth: Low-sodium keeps you in charge of seasoning. Vegetable broth works for a vegetarian spin.
  • Spice trinity: Chili powder, cumin, smoked paprika. Paprika must be smoked—regular sweet paprika won’t deliver campfire vibes.
  • Cocoa powder: Just 1 tsp. You won’t taste chocolate; it amplifies the chile’s earthy backbone (think Mexican mole).
  • Cinnamon stick: Optional but magical—adds subtle warmth. Remove before serving.
  • Lime & cilantro: Fresh finishing lifts the whole pot from good to crave-worthy.

How to Make Slow Cooker Turkey Chili with Sweet Potatoes & Kale

1
Brown the turkey

Heat 1 Tbsp oil in a skillet over medium-high. Add 2 lbs ground turkey, 1 tsp salt, ½ tsp pepper. Break into walnut-size pieces and cook 5–6 min until just cooked through. Transfer to slow cooker using a slotted spoon, leaving excess liquid behind (prevents watery chili).

2
Sauté aromatics (one-pan bonus)

In the same skillet, add diced onion & bell pepper; cook 3 min until edges brown. Stir in 4 cloves minced garlic, 2 Tbsp tomato paste, and all dried spices. Cook 1 min to bloom. Deglaze with ¼ cup broth, scraping browned bits—liquid gold equals free flavor.

3
Load the crock

Dump sautéed mixture over turkey. Add 2 medium diced sweet potatoes, 1 can black beans, 1 can pinto beans, 28 oz fire-roasted tomatoes, 2 cups broth, 1 Tbsp maple syrup (balances acid), 1 tsp cocoa, and 1 small cinnamon stick. Stir just to combine—over-mixing breaks beans.

4
Set & forget

Cover and cook LOW 6–7 h or HIGH 3–4 h. Ideal internal temp 200°F; sweet potatoes should yield easily to a fork but remain cube-shaped.

5
Add kale & brightness

Thirty minutes before serving, stir in 3 cups chopped kale and 1 cup frozen corn (optional sweetness). Just before serving, remove cinnamon stick, squeeze in juice of 1 lime, and fold in ¼ cup chopped cilantro.

6
Toppings bar (make it fun)

Ladle into warm bowls and pass around Greek yogurt, avocado slices, scallions, jalapeño rings, and baked tortilla strips. The contrast of cool, creamy toppings against smoky chili is everything.

Expert Tips

Overnight prep

Chop veggies the night before and stash in a zip bag. In the morning, dump everything into the crock while the coffee brews.

Thick vs. soupy

Prop the lid slightly ajar during the last 30 min to evaporate excess broth. For ultra-thick, mash a ladle of sweet potatoes against the side.

Cool safely

Transfer leftovers to shallow containers within 2 h to avoid the bacteria danger zone.

Spice scaling

Kids? Reduce chili powder to 1 Tbsp and skip cayenne. Heat-lovers add 1 chipotle in adobo, minced.

Variations to Try

  • Vegetarian: Swap turkey for 2 cans extra beans + 1 cup red lentils. Use vegetable broth.
  • White chili spin: Sub great northern beans, diced green chiles, and ground chicken; omit tomatoes and cocoa.
  • Pumpkin twist: Replace one sweet potato with 1 cup pure pumpkin purée for velvet texture.
  • Grain boost: Stir in ½ cup quinoa during the last hour for extra protein and chew.

Storage Tips

Refrigerate cooled chili in airtight containers up to 4 days. Flavor improves overnight as spices meld. Freeze single-serving quart bags laid flat for up to 3 months; thaw overnight in the fridge or microwave from frozen using the defrost setting, stirring every 2 min. Reheat gently with a splash of broth to loosen. Do not re-freeze previously frozen chili.

Frequently Asked Questions

Yes—use HIGH 3–4 h. Sweet potatoes soften faster, so dice them larger (¾-inch) to prevent mush.

Naturally gluten-free; just check your broth and spice labels for hidden wheat.

Add ½ tsp kosher salt, 1 tsp vinegar, or squeeze more lime. Acid and salt wake up flavors.

Absolutely—use an 8-qt slow cooker. Cook time remains the same; stir once halfway to distribute heat.

Stir in chipotle hot sauce or crushed red pepper; let stand 5 min for heat to bloom.
slow cooker turkey chili with sweet potatoes and kale for january
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Pin Recipe

Slow Cooker Turkey Chili with Sweet Potatoes & Kale

(4.9 from 127 reviews)
Prep
20 min
Cook
6 h
Servings
8

Ingredients

Instructions

  1. Brown turkey: Heat oil in skillet. Cook turkey with salt & pepper until just done; transfer to slow cooker.
  2. Sauté aromatics: In same skillet cook onion & bell pepper 3 min. Add garlic, tomato paste, spices; cook 1 min. Deglaze with ¼ cup broth.
  3. Combine: Add skillet mixture to cooker along with sweet potatoes, beans, tomatoes, remaining broth, maple, cocoa, cinnamon stick. Stir gently.
  4. Cook: Cover and cook LOW 6–7 h or HIGH 3–4 h, until potatoes are tender.
  5. Finish: Stir in kale; cook 30 min more. Remove cinnamon stick. Add lime juice & cilantro. Serve hot with desired toppings.

Recipe Notes

Chili thickens as it stands; thin leftovers with broth when reheating. Freeze portions up to 3 months.

Nutrition (per serving)

328
Calories
28g
Protein
34g
Carbs
9g
Fat

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